Brad Kolowich Jr. is a nationally recognized fitness entrepreneur, author, and high-performance coach known for redefining what long-term strength, health, and vitality can look like. As the founder of KoloFit Personal Training Studios, with premium locations in Atlanta and Lake Oconee, he has spent more than two decades helping thousands of clients build stronger bodies, sharper minds, and longer, better lives.

Brad’s work bridges science-driven training with real-world sustainability. His diverse client roster includes A-list entertainers, elite athletes, industry leaders, and families seeking a practical, lifelong approach to strength and performance. A published author with Human Kinetics, his book The Bodyweight Blueprint became a trusted resource for effective, accessible training. His upcoming work, The Longevity Engine™, expands this philosophy by introducing a strength-based operating system designed to support elite healthspan, extended lifespan, and what he defines as the “perfect human physique” without compromise.

At the core of Brad’s mission is a simple belief: strength is a lifelong advantage. Whether coaching high-profile clients, leading his KoloFit teams, developing long-term health strategies, or speaking on stage, his focus remains on empowering others to rise with clarity, resilience, and purpose.

Brad lives on Lake Oconee, Georgia, with his wife, Mandy, and their three sons, continuing to build a life and body of work dedicated to human potential and lifelong vitality.